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Yoga

Discussion in 'Health & Medicine Forum' started by QueenCityHillbilly, Jul 18, 2005.

  1. Superfluous_Nut

    Superfluous_Nut pastor of muppets

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    yeah, i used to do full contact yoga and competetive meditation. the trick is getting a good tai chi frenzy going first.
     
  2. sdplusbeauty

    sdplusbeauty An angel over my shoulder

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    I do yoga almost everday, it is great!! It actually gives your body what it needs, the stretching and the breathing, and allowing the blood to flow through parts that it normally isn't able to. Most cultures in the east do this all the time.. they live longer. It really gives you a natural high afterwards too. :)
     

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