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Wide Grip Pull-ups

Discussion in 'Food & Drink Forum' started by Village Idiot, Mar 22, 2004.

  1. Mar 22, 2004 at 7:59 PM #1
    Village Idiot

    Village Idiot cloud of dust

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    Anybody on here doin any pull-ups in their workout routine? I've added them to mine a few months ago.
     
  2. Mar 22, 2004 at 9:15 PM #2
    wossa

    wossa Not a ********* any more

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    :rofl: :rofl: :rofl: :rofl:

    when I saw the title of this post I was wondering what you had to say about kids training pants :D:D
     
  3. Mar 22, 2004 at 10:07 PM #3
    Village Idiot

    Village Idiot cloud of dust

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    STOP LAFFING AT ME.........JACKASS :teeth:
     
  4. Mar 22, 2004 at 10:45 PM #4
    wossa

    wossa Not a ********* any more

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    SHE BANG! :rofl: :rofl:
     
  5. Mar 23, 2004 at 4:25 PM #5
    Boo

    Boo Cornholio

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    I would, but the couter balance dip/pulldown machine I have access to don't have the bar going all the way across....
     
  6. Mar 23, 2004 at 10:03 PM #6
    Village Idiot

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    We have the Nautilus counter balance at our Y, it has the curved bar that allows you to get the max width and also added height on each rep. I'm repping 3 sets of 10 @ -100, -80 and -50. I weigh just over 200 lbs.
     
  7. Mar 23, 2004 at 11:16 PM #7
    FreakOnA_Leash

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    I just started doing the same. 3 sets of eight at -64. Not sure if it a Nautlis or not, it is at the Beyond Fitness I go to.
     
  8. Mar 28, 2004 at 12:10 PM #8
    VOR

    VOR OnlyU CanPreventRelection

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    I user deppends myself. Now that they have elastic around the legs, you can go all day without leaking through your dockers.
     
  9. May 6, 2004 at 3:07 PM #9
    Southern_Yankee

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    Change your grip around ocassionally for that extra special burn
     

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