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Subway has Atkins wraps

Discussion in 'Food & Drink Forum' started by Boo, Jan 1, 2004.

  1. Boo

    Boo Cornholio

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    saw a commercial for them. they are wraps...not sure what they are using for bread. 11 carbs each.

    I noticed bi lo is selling atkins breads now.
     
  2. QueenCityHillbilly

    QueenCityHillbilly Bitch, I Will Kill You

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    I'm not an Atkins guy, but isn't 11 carbs a good many? At least for the diet?
     
  3. Boo

    Boo Cornholio

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    depends where you are in the diet. the 1st two weeks are 20 carbs\day so year - that is a lot. After that it goes up to 40, so they are OK then. In the Maint phase, it depends on the individual....some eat as much as 300 carbs\day.
     
  4. gutter

    gutter Ruud Van Nistilroy

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    I had both the other day. They are wrapped in a very thin, and I mean thin, tortilla shell. Very good even if you aren't on the diet.
     
  5. Boo

    Boo Cornholio

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    I had one of each yesterday...they are alright but they cost $5/each and have maybe 25% of the meat a normal sub has. you'd be better off finding that flat bread in a store somewhere and making your own.
     
  6. kpigout

    kpigout Cyber-Tailgate BBQ Master

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    Y'all getting cheated in Charlotte. $3.99 here in San Antonio. Also, you can get any sandwich on the menu in a wrap.
     
  7. Boo

    Boo Cornholio

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    my guess is that most subways are franchises and it is up to the individual owner to decide how much to charge and if other sandwiches can be made into wraps.
     
  8. Southern_Yankee

    Southern_Yankee Full Access Member

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    When is Bunky going to get with the Atkins program?
     
  9. kakia

    kakia Full Access Member

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    I tried the chicken bacon wrap and i was quite impressed.

    The wrap itself is 5 grams Net carbs and made out of wheat gluten, cornstarch, soy protein and some other stuff. The chicken bacon has only 8 grams of Net carbs so i think anyone who is in the induction phase could easily add this in.
     
  10. kpigout

    kpigout Cyber-Tailgate BBQ Master

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    BTW...I tried them both and they were excellent.
     

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