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Started back at the gym today.

Discussion in 'Food & Drink Forum' started by Inamorata, Sep 8, 2003.

  1. Sep 8, 2003 at 10:31 AM #1
    Inamorata

    Inamorata City Girl

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    Started going to the gym in Feb., I went between 3-6 days a week until May. This morning was my first day starting back and....

    Oh My Legs Hurt!!!!
     
  2. Sep 8, 2003 at 11:02 AM #2
    WilliamJ

    WilliamJ SUPERMOD

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    think they hurt today? wait until wednesday :)
     
  3. Sep 9, 2003 at 12:06 AM #3
    Inamorata

    Inamorata City Girl

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    Don't say that. I'm working out again on Wednesday. :(
     
  4. Sep 9, 2003 at 4:15 AM #4
    lex

    lex viking extraordinaire

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    drink lots of water during and after the workout. eases the pain some....

    hurting is good. it means you did something to those muscles.     :D

    obtw, some of us dont particularly like drinking water. i force myself. :p
     

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