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pilates

Discussion in 'Food & Drink Forum' started by LarryD, Jul 14, 2003.

  1. Jul 14, 2003 at 10:21 AM #1
    LarryD

    LarryD autodidact polymath

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    anyone know ANYTHING about this?

    i'm hoping this is a different style workout. it looks to be low-impact on your joints.
     
  2. Jul 14, 2003 at 10:59 AM #2
    The Brain

    The Brain Defiler of Cornflakes

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    not really a weight-loss excercise... more of a mobility, flexibility, strengthening deal... I had an ex gf that instructed it... the flexibility part had its perks, but best way to lose weight is cardio
     
  3. Jul 16, 2003 at 10:41 PM #3
    Superfluous_Nut

    Superfluous_Nut pastor of muppets

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    the latest trend is to mix pilates with spicy food. they call it pilates of the caribean.

    (yes, i know it's pronounced "puh LAH tees"...)
     
  4. Jul 16, 2003 at 10:43 PM #4
    WilliamJ

    WilliamJ SUPERMOD

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    i had no idea...lol thank you s nut. i learned something today.
     

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