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Our Challange- July 11th 2005

Discussion in 'Health & Medicine Forum' started by plutosgirl, Jul 11, 2005.

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  1. Jul 27, 2005 at 3:24 PM #51
    THE GUTTER

    THE GUTTER Y!

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    Failing miserably as ususal.
     
  2. Jul 27, 2005 at 11:01 PM #52
    Lainey

    Lainey Barbie Girl

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    Signed up at the CVMC Fitness Center this afternoon. Begin workouts tomorrow. They have an RN on staff which I prefer since Ben is going to be working out. Let the nurse worry about him so I can do my thing.
     
  3. Jul 28, 2005 at 8:25 AM #53
    QueenCityHillbilly

    QueenCityHillbilly Bitch, I Will Kill You

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    Good call, Lainey. I worked out for about a year at the same place my dad works out. Everyone there has a cardiac history. Nurses all over, nothing to worry about. It's nice.
     
  4. Jul 28, 2005 at 4:14 PM #54
    vpkozel

    vpkozel Professional Calvinballer

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    I want to lose 15 or so.

    I am already running 4 times/week (up to 7 miles or so on my long run) and hitting the Y twice a week. The gola for this week is to run the Burn the Bridges run (6.5 miles) in 9 minute splits.
     
  5. Jul 29, 2005 at 10:45 AM #55
    Lainey

    Lainey Barbie Girl

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    Yep. We started last night. I did 30 minutes cardio before Ben came over and asked to go home. The nurse was great. I liked the freedom.
     
  6. Jul 30, 2005 at 4:15 AM #56
    dbj70

    dbj70 Full Access Member

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    Confused what are splits split at miles? Is that 6.5 miles at an average of 9 minutes each mile?
     
  7. Jul 30, 2005 at 4:16 AM #57
    dbj70

    dbj70 Full Access Member

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    185 on thursday... back to 187 on friday.......
     
  8. Jul 30, 2005 at 12:52 PM #58
    vpkozel

    vpkozel Professional Calvinballer

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    Yep. I didn't do it though. I started cramping up at mile 2.5 or so and finished in 1:03. Fuck I'm tired.
     
  9. Aug 1, 2005 at 6:42 AM #59
    QueenCityHillbilly

    QueenCityHillbilly Bitch, I Will Kill You

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    Good for you for trying. My birthday is this week, so I'll probably gain a couple.
     
  10. Aug 1, 2005 at 11:40 AM #60
    Big Mark

    Big Mark Full Access Member

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    I never noticed this thread before. I started my diet on the Forth of July. As of this morning I'm down 15.8 lbs. my goal is a total of 60 gone by New Years and another 100 in 2006. That averages out to about 2 lbs/wk which is pretty safe and realistic from what I've seen. so far so good.
     
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