I've gained 4 pounds

Savio · Oct 5, 2003 at 8:11 PM

Originally posted by lex
eat lunch. sheez. dont make me go over there and pop your head.

you should get lunch ready the night before, so you take it with in the morning. bring extra so you know you are covered in case you want more.

i suggest:

a fruit for starters. maybe two.

canned soup and a tupperware to nuke. new england clam chowder is good.

a sammich is good, but i prefer rice and some sort of left over meat from night before. roast beef, pork chop, grilled salmon, bbq chicken, whatever. bacon is good too. bacon and rice. yum. slice some tomatoes with that with a little fish sauce.

or cucumber and tomato salad in vinegarette dressing, prepared the night before, of course.

gummi bears, twizlers, gummi life savers, mars bars, etc.

chips would be good, but they are usually loaded with salt. you dont need that. then again, might help in the weight gain...

for dinner:

creamy soup, loaded salad, lots of rice and meat. if you are opting for no rice, add another meat in there. then, apple pie ala mode, hot tea.

midnight snack is another whole bowl of wax...you need to have some of those korean noodles. the kind in the red container. hot and spicy. eat that with the left over meat and veggies. if no meat left overs, scramble a couple of eggs and throw it in the soup. down that with some shake. in a blender, put some vanilla ice cream, crushed ice, whole milk, and throw in a banana in there for flavor. osterize that for a few and have it with a couple of oreo cookies.

take your vitamins and minerals to supplement any food groups you might not have included that day.

there. that should do it. happy eating.

i gained lots of weight just doing breakfast lunch and dinner and midnight snacks some years back and it was no sweat gaining those pounds. i recall it was almost a pleasure! could be because i was not 23 years old. so that might be it...it took me a year to get to a size 6 from a 14. it was hell. but i had to do it.

oh shoot. did you say lean muscle? scratch that then. i was just talking gain weight. yay.
Click to expand...

you can be my cook if you want

lex · Oct 6, 2003 at 1:56 AM

sure.

i fedex'd your lunch for tomorrow. check your mail.

Savio · Oct 6, 2003 at 11:46 AM

Originally posted by lex
sure.

i fedex'd your lunch for tomorrow. check your mail.
Click to expand...

I liked to be catered to please

DaveW · Oct 6, 2003 at 12:30 PM

if you could only figure how to grow a few feet you would be set.

Savio · Oct 6, 2003 at 12:41 PM

Originally posted by DaveW
if you could only figure how to grow a few feet you would be set.
Click to expand...

Yeah I know

It would be a lot easier laying my balls in your forehead that way

lex · Oct 8, 2003 at 1:07 AM

which reminds me...meat balls and hot italian sausage on marinara sauce is awesome. fresh grated parmesan to garnish and of course serve that sauce over angel hair pasta.

pepperidge farm garlic bread should be included in that grouping. them are good.

if you are ever in the denver area...

Savio · Oct 10, 2003 at 3:55 PM

Originally posted by lex
which reminds me...meat balls and hot italian sausage on marinara sauce is awesome. fresh grated parmesan to garnish and of course serve that sauce over angel hair pasta.

pepperidge farm garlic bread should be included in that grouping. them are good.

if you are ever in the denver area...
Click to expand...

Log in or Sign up

I've gained 4 pounds

Savio Freelance Pimp

lex viking extraordinaire

Savio Freelance Pimp

DaveW Super Moderator

Savio Freelance Pimp

lex viking extraordinaire

Savio Freelance Pimp

Share This Page

Log in or Sign up

I've gained 4 pounds

Savio Freelance Pimp

lex viking extraordinaire

Savio Freelance Pimp

DaveW Super Moderator

Savio Freelance Pimp

lex viking extraordinaire

Savio Freelance Pimp

Share This Page

Useful Searches