is atkins supposed to make you irritable?

I honestly believe to eat healthy and get the proper exercise and rest is all you need to do. To cut out entire food groups to me is not the best solution. I have heard many many people say they gained the weight back when they started eating carbs again. I know there are exceptions to everything. Sly is one of the best success stories I have personally heard from Atkins.

I am in the same boat with you Ladyjane, now if I can just practice what I preach!!!

 

If you go back to eating the way you did before ATkins and exercising the same why would you expect not to gain the weight back? While I am no longer on ATkins, I don't eat close to how I used to eat and I walk about 12 miles a week, run about 8 miles a week, play basketball for two hours straight once a week, and play softball once a week. That is more active than I have been in 10 years. Use Atkins to get you to a point where you can exercise regularly and then let the exercise take it from there.

 

Sounds like you'll be ready for 2 a days in no time, remember them?

 

Why are you always so argumentative? I said eating carbs again. I never said eating the same way you did before the diet. I never said exercising the way before the diet.

I tried to give you a compliment for your success.

Thank you for reminding me why I think you are such a jerk.

 

Don't blame Sly. It's not his fault. I think it's just naturally built in to his personality. Hell, I bet he doesn't even know he is a jerk now matter how many times everyone has told him.

 

It's really bad when you give someone credit for their success and they come back and kick sand in your face.

 

after a few years, you learn better. I think he's just hungry and takes it out on other people.

 

I think we have the answer to question this thread was started for.

 

I just read this whole thread and it made me hungry. I'm gonna go make me a pizza.

 

have a beer, too, silver. fucking blow it out.