I will amaze you

I saw on one of your posts that you had pizza one day but that was all you ate that day. Watch out for that. Most people don't know it but you don't do youself eating less meals in a day. What happens is that you're telling your body that this is the only time I'm eating today so don't burn any of this fat. It's best to eat 5 or 6 small meals a day. That way your body never worries about when it will get more fuel and by eating often you body is in a constant state of burning calories so you actually will burn more faster in the long run. I'm getting ready to start my own diet thread here. Check it out.