Hypnosis

Has anyone ever had this done to them or someone they know to help stop doing something like smoking? I have chewed my fingernails for years and have never been able to stop for more than a few months.

 

From one nail biter to another, the best way to stop chewing your nails is to get a hot oil manicure once a week. That keeps the hangnails and the rough things that make you want to chew gone.

 

my sis in law chews her nails. why the hell would anyone want to do that???

 

I chewed my nails for 30 years. One day I decided I'd stop and I did for a little while. But I started again....and again....and again. It's really hard to stop. Now though I only chew the middle fingernail on my right hand. It was easy to get to that point, but for some reason I can't stop altogether.

 

answer

I am so high strung sometimes I don't even notice I am doing it. I know of folks that knaw down to the white portion of nail.