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How about eggs ?

Discussion in 'Food & Drink Forum' started by Puttingood, Jul 14, 2003.

  1. Puttingood

    Puttingood Sensitive One

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    they okay to eat?
     
  2. Franchise

    Franchise Turn it Blue

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    the whites are, protein.
     
  3. flyfisher

    flyfisher Full Access Member

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    Absolutely. If you have time, read Flush the Fat. There is no report about eggs hurting anyone. The doctor said that.
     
  4. HardHarry

    HardHarry Rebel with a 401(k)

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    The yolk is high in cholesterol, which is a word that I apparently never type correctly.

    I buy the Bi-Lo brand egg-beaters thing. Comes in several pint sized cartons. No fat/cholestrol. Made from eggs (they take the bad parts out). Doesnt taste the exact same, but still very edible.
     
  5. WilliamJ

    WilliamJ SUPERMOD

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    eggs are good. the jury is out on whicj part to eat. the yolks have cholesteral but it is the good kind, the white and yolk combined is a complete protein.
     
  6. Puttingood

    Puttingood Sensitive One

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    so scrambled is good?
     
  7. chipshot

    chipshot Full Access Member

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    scrambled is very good
     
  8. two-six

    two-six yes, i carved this

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    what fat eggs contain are in the yolk, along with the cholesterol. the whites are pretty much pure protein. i must admit, i've tried egg whites scrambled, and its pretty nasty. a couple boiled a day and take out the yolk tho isn't so bad.
     
  9. WilliamJ

    WilliamJ SUPERMOD

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    the yolk thing is a misconseption. try 4 whites and one whole egg if you think you want to cut back.
     
  10. two-six

    two-six yes, i carved this

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    thats a good idea william. i'm gonna try that.
     

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