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For those of you who exercise/work out

Discussion in 'Food & Drink Forum' started by LadyJane, May 30, 2003.

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  1. May 30, 2003 at 3:28 PM #21
    Boo

    Boo Cornholio

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    I'm just lucky I can get away with long lunches. After work, by the time your done working out, traffic is gone. I'd rather work out than sit in traffic.
     
  2. May 30, 2003 at 3:38 PM #22
    QueenCityHillbilly

    QueenCityHillbilly Bitch, I Will Kill You

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    Yes, and no. Since I started working out, I don't need near as much sleep as I used to.
     
  3. May 30, 2003 at 4:08 PM #23
    Village Idiot

    Village Idiot cloud of dust

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    2 days/wk total time 1.5 hrs
    cardio 20 min pro fitness machine
    seated leg press/extensions/curls 3 sets ea.
    seated abductor/adductor 3 sets ea.
    pull ups/dips 3 sets ea.
    bench 3 sets
    triceps 3 sets w/supersets
    biceps same
    lower back 2 sets
    abs 2 sets
    stretch

    1 day (Saturday) cardio 30 min / 2 sets abs.

    been on this routine for over a year. had to quit running, pinched nerve, bad knee.
     
  4. May 30, 2003 at 4:11 PM #24
    Honeygirl

    Honeygirl Frisky Tart

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    Hill walking and then firewood hauling - that's the basis of my exercise routine (I'm not very good with Gyms). I used to do this six times a week - but I've dropped it down a bit :(.
     
  5. May 30, 2003 at 4:23 PM #25
    Fred

    Fred .........

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    damn. evidently not enough after reading all this.
     
  6. May 30, 2003 at 4:25 PM #26
    gridfaniker

    gridfaniker Loathsome

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    Every other Tuesday afternoon I strip naked (except for a mesh tube top, stovepipe hat and clogs with spurs) and do deep knee bends for about an hour by the side of the road.
     
  7. May 30, 2003 at 4:36 PM #27
    Honeygirl

    Honeygirl Frisky Tart

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    Grid - are you a tourist attraction? If not - that might change in a month :).
     
  8. May 30, 2003 at 5:24 PM #28
    imonlyhuman

    imonlyhuman Fuck off, I don't care!!!

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    I have exersise induced asthma so I do things just a little at a time a couple times a day. I try to jog at least a half a mile about twice a week. So far so good and the dog loves it too lol.
     
  9. May 30, 2003 at 10:00 PM #29
    Guest

    Guest Full Access Member

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    If all else fails, try mine........

    :handjob:

    I seem to have great results.
     
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