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Fish Oil

Discussion in 'Health & Medicine Forum' started by plutosgirl, Mar 23, 2005.

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  1. Mar 24, 2005 at 4:06 PM #11
    plutosgirl

    plutosgirl It's a Liopleurodon!!!

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    Ding** Trust the Gordons Fisherman ** Ding
     
  2. Mar 24, 2005 at 4:11 PM #12
    Honeygirl

    Honeygirl Frisky Tart

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    I come from a Land Way Downunder.
    To get the benefits from fish oil that I need - I'd have to eat fish all day, everyday. I would rather just take the good quality bits from the fish and use the suppliment :).
     
  3. Mar 24, 2005 at 4:13 PM #13
    Boo

    Boo Cornholio

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    ok bright eyes, what do you think they make the pills out of?
     
  4. Mar 24, 2005 at 5:06 PM #14
    sadic1

    sadic1 Full Access Member

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    Maybe fish oil is a little different by nature, but I've read some stuff that suggests that vitamin and dietary substances aren't absorbed and processed by the body nearly as well when they've been extracted from the foods and substances in which they naturally occur. If you're somehow not getting what you need out of your diet, it's way better to adjust your diet than to start fucking around with this and that. God put stuff where he put it because it works best there.
     
  5. Mar 25, 2005 at 10:57 AM #15
    WilliamJ

    WilliamJ SUPERMOD

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    you are 100% correct. that is why vitamins from whole food sources are more absorbent to the body.
     
  6. Mar 25, 2005 at 2:46 PM #16
    JrMonarchs AAA

    JrMonarchs AAA Full Access Member

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    and not just NH...

    http://www.nhstateparks.com/mercury.html
     
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