Drumroll please........new verified weight loss total

Thanks SS.

"Others point to Texas-size portions bred by the fast-food culture, in which diners are encouraged to "super-size.""

I took this statement out of that article because I think it speaks volumes as to why America is overweight. I don't like going out to eat because the portions are so frickin' big. If I'm unable to take leftovers home with me, I feel bad having wasted the money and throwing away the food. I wish fast food places would have smaller, healthier choices. Over the past 2 months, I've gone from 3 meals a day to 6 small meals and I feel better than I have in a looooong time. I also try to balance my carbs and protein and keep fat grams in check.

Good job, Sly. Here's to you. Don't worry, it's a low-carb brew.

 

good job sly....saw him just a few minutes ago jogging his svelt self around the neighborhood and i could tell right away he has shed more than a few lbs.:xyzthumbs

 

Sly Before: (Looking forward to the after)

 

You da Man, Sly. I'm trying to get everything going. I'm still trying to figure out what I can and can't have. I'm clueless as to what has carbs and what doesn't. Trying my best though.

 

You didn't run over any old gypsy women did you?

Are you the White Man From Town?

If you haven't seen it you should go rent "Thinner".

oh and congrats you damn dookie you.

 

Brilliant news Sly! :applause:

The Atkins diet is one of the easiest diets I've followed - and I may have stuck with it a little longer - had I not stopped losing weight after a week. Sounds like you've got it down to a fine art though - well done. Eleven pounds - that's one heck of a weight loss in one week though! Especially as it's not in your first week!

:applause: WoooooooooHoooooooooooo! :applause:

 

:xyzthumbs Way to Go!!

Let us know how it goes after the diet! Good Luck!

 

that's great news, sly.

screw everybody. if you're feelign better -- that's what matters.