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Diet check-in

Discussion in 'Food & Drink Forum' started by mathmajors, May 12, 2003.

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  1. May 12, 2003 at 3:14 PM #61
    Boo

    Boo Cornholio

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    that's the fat flush diet....basically it is atkins but you supplement with antioxidents and "cleansers" for the liver to allow the liver to do its job getting rid of fat. Instead of drinking the cranberry juice (and all of the carbs) I buy cranberry juice extract pills at GNC (the do the same thing). I actually unintentionally did this diet when I did atkins because I've taken milk thistle, cranberry, and grape seed extract for years.
     
  2. May 12, 2003 at 3:20 PM #62
    flyfisher

    flyfisher Full Access Member

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    That's the one- Fat Flush Diet. I'll check on the cranberry pills. Didn't know they made such a thing.
     
  3. May 12, 2003 at 3:22 PM #63
    PantherPaul

    PantherPaul Nap Enthusiasts

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    Milk thistle?
     
  4. May 12, 2003 at 3:27 PM #64
    Boo

    Boo Cornholio

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    it's an herb that has a strong detoxifying/cleansing effect on the liver.
     
  5. May 12, 2003 at 3:31 PM #65
    flyfisher

    flyfisher Full Access Member

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    Boo, do you take the tablets and just drink lots of water during the day? I thought the cranberry was a day long cleanser with the water that you drank.
     
  6. May 12, 2003 at 3:37 PM #66
    Boo

    Boo Cornholio

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    I take 200mg of milk thistle 3 times per day, 200mg cranberry extract 3 times per day, and 300mg grape seed extract 3 times per day. All of them are in capsule form and are standardized so I don't get a massive dose.

    I basically just take them in the morning, after my 1st workout, and then before going to bed. I drink more diet sodas than water, but yeah, i drink a lot of fluids each day.....about 10 liters/day...combination of diet mt dew, dt cherry coke, water, propell, and dt 7 up.
     
  7. May 12, 2003 at 3:37 PM #67
    DeltonaDeBary

    DeltonaDeBary Yummy

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  8. May 12, 2003 at 3:58 PM #68
    WYDD

    WYDD Everybody dance now.

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    Breyer's ice cream, on sale at the Teeter. Buy one get one free. Had my first bowl of many!!
     
  9. May 12, 2003 at 4:02 PM #69
    LarryD

    LarryD autodidact polymath

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    boo has got to be the healthiest person on the board. he just said, after my FIRST workout of the day..."
     
  10. May 12, 2003 at 4:13 PM #70
    mathmajors

    mathmajors Roll Wave

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    Widdy just said the same thing, I think.
     
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