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Diet check-in

Discussion in 'Food & Drink Forum' started by mathmajors, May 12, 2003.

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  1. May 12, 2003 at 1:48 PM #51
    hasbeen99

    hasbeen99 Fighting the stereotype

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    Mrs. Hasbeen has lost 40 lbs. (steroid weight) over the past 6 months on the "Weigh Down" program, based on the book.

    I've lost 15 lbs. over the past 3 months going to the gym 5 days per week, doing nothing but cardio vascular stuff for an hour. I started at 295 and am down to 280. My goal is to get under 250 by my next birthday. I ain't been under 250 since I was 19. :(
     
  2. May 12, 2003 at 2:11 PM #52
    muff_spelunker

    muff_spelunker teutonic twit

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    Do tell. I've gained about 20 lbs from being on Prednisone for the last year and a half for sinus/allergy/asthma crap that I can't get over. I blowed up like a tick. What's this "weigh down" you speak of?
     
  3. May 12, 2003 at 2:15 PM #53
    RSgal

    RSgal Cute pup

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    Yeah, me too...but the weight seems to have rearranged itself on my body. I wish it would stop doing that.
     
  4. May 12, 2003 at 2:15 PM #54
    kakia

    kakia Full Access Member

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    yep, that's exactly what it's called. Want to trim down a little, but most importantly i have to make sure i stay the same weight that allowed me to fit into my wedding dress.
     
  5. May 12, 2003 at 2:21 PM #55
    flyfisher

    flyfisher Full Access Member

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    There is an additional book based upon the Atkins diet. It involves flax oils and some other suppliments. You can eat limited amounts of fruit and the combination of vegies, fruit and proteins are important. You also drink 2 liters a day of watered down cranberry juioce concentrate. The concept is your liver is the fat burning center and you detoxifie the liver with the juice and suppliments. Three tablets of milk thistle a day is also part ot the plan. Nancy lost over 5 #'s the first week. I started today. You pee constantly.
     
  6. May 12, 2003 at 2:50 PM #56
    hasbeen99

    hasbeen99 Fighting the stereotype

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    I'm sorry, Muff. Prednisone is pretty good for what ails ya, but it does carry a price. That's the same steroid that blew Mrs. Hasbeen up, too.

    Here's the link:

    http://www.amazon.com/exec/obidos/t...f=sr_1_1/104-6538649-2137502?v=glance&s=books
     
  7. May 12, 2003 at 2:53 PM #57
    mathmajors

    mathmajors Roll Wave

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    I sho' am 'ongry.
     
  8. May 12, 2003 at 2:59 PM #58
    DeltonaDeBary

    DeltonaDeBary Yummy

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    Talk to the butt....
     
  9. May 12, 2003 at 3:00 PM #59
    builder

    builder membered member

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    get you a block of cheese.
     
  10. May 12, 2003 at 3:07 PM #60
    Shrapnel

    Shrapnel Stinky

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    I hanker fer a hunk o'
    A slab, a slice, a chunk o'

    I hanker fer a hunk o' cheese.
     
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