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Deadlifts

Discussion in 'Food & Drink Forum' started by Savio, Oct 23, 2003.

  1. Oct 23, 2003 at 9:55 PM #1
    Savio

    Savio Freelance Pimp

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    I strained my back because I came up too fast :(






    no pun intended :D
     
  2. Oct 23, 2003 at 10:07 PM #2
    PantherPaul

    PantherPaul Nap Enthusiasts

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    My condolences
     
  3. Oct 25, 2003 at 10:29 AM #3
    Yuck

    Yuck Sweet Pea

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    high risk / high reward for sure. I strained my back doing rows once, got a little sloppy.
     
  4. Oct 25, 2003 at 11:13 AM #4
    WilliamJ

    WilliamJ SUPERMOD

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    chin up, back straight, bar close to your shins, push forward with your hips, ease back down.
     
  5. Oct 25, 2003 at 1:33 PM #5
    VOR

    VOR OnlyU CanPreventRelection

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    use a machine, if you're not training for competition folks are fools to risk fucking themselves up just to say they did. Fact of the matter is you gotta go to work everyday till you're about 70, it's a hell of lot better to go through the work day not hurting than it is to be hurting.
     

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