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P90X

Discussion in 'Health & Medicine Forum' started by PantherPaul, Apr 25, 2010.

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  1. Apr 28, 2010 at 4:25 PM #11
    LarryD

    LarryD autodidact polymath

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    i wonder how much they matter.
     
  2. Apr 28, 2010 at 7:04 PM #12
    PantherPaul

    PantherPaul Nap Enthusiasts

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    P90X manuals
     
  3. Apr 28, 2010 at 7:48 PM #13
    Ace13

    Ace13 Full Access Member

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    Good find. You're all set.
     
  4. Apr 28, 2010 at 8:49 PM #14
    law1ng2b2

    law1ng2b2 Full Access Member

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    I've done it. Lost 20 lbs in the 90 days. To me, the most difficult part is finding an hour or so every day. But if you can make the committment, it works. You'll get leaner, stronger, and more flexible.

    I have the manuals in excel and pdf if anyone is interested. It is important to keep track of your progress and the excel sheet helped me do that much easier than writing everything down. Just shoot me a PM with an email address and I will shoot them over to you.
     
  5. Apr 28, 2010 at 10:38 PM #15
    Black&Blue

    Black&Blue NKW

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    I was maxing out on the leg press tonight, and I let out the loudest fart of my life. People heard it, and laughed. What can you do? It's like being caught by Chris Hansen, you just have to smile and take ownership of it.

    I'm just glad it wasn't a shart. That was my biggest fear, at first. You can sort of recover from a fart. Shitting yourself is pretty catastrophic.
     
  6. Apr 29, 2010 at 8:47 PM #16
    PantherPaul

    PantherPaul Nap Enthusiasts

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    Done, Thanks
     
  7. Apr 29, 2010 at 8:52 PM #17
    Playa

    Playa The coach is a near

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    Yeah, I don't think he'll make it either.
     
  8. Apr 30, 2010 at 8:20 AM #18
    Hot Wheels

    Hot Wheels absolutely will never not

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    I don't think I'll make it either. I'm a fatass at heart. I likes me ice cream! :crybaby:
     
  9. Jun 14, 2010 at 8:06 AM #19
    Hot Wheels

    Hot Wheels absolutely will never not

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    It's only been 2 days. I'm sore! The diet is the easy part for sure.
     
  10. Jun 14, 2010 at 11:07 AM #20
    Ace13

    Ace13 Full Access Member

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    Chest/Back was easy since I've been doing those exercises for a while.... But Plyometrics kicked my butt. I don't think I've ever sweat that much.... And for anyone that knows me, that's an impressive amount of sweat. Reminded me of conditioning exercises we did when I played football.
     
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