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TBR Biggest Loser

Discussion in 'Health & Medicine Forum' started by TimTam, Nov 26, 2007.

Page 55 of 62
  1. Mar 23, 2010 at 11:56 AM #541
    Thelt

    Thelt Full Access Member

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    I am down 12 pounds since the first of the year. Not as good as you but it is a start...
     
  2. Mar 23, 2010 at 12:39 PM #542
    hasbeen99

    hasbeen99 Fighting the stereotype

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    Not yet. I discovered that one of my pain meds were contributing to my weight gain. Once I stopped taking it, I dropped about 7 pounds in 10 days. I'm going to see if I can get that momentum going again without going back on the shakes. The reason I'm waiting is because that was roughly the rate of weight loss I had when I was on the shakes, so if I can do that well without them, I'd rather not go through the time, hassle, and expense of the program.
     
  3. Mar 23, 2010 at 12:40 PM #543
    hasbeen99

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    Awesome! Great job!
     
  4. Mar 23, 2010 at 12:42 PM #544
    hasbeen99

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  5. Mar 23, 2010 at 1:49 PM #545
    Thelt

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    That makes sense. I have started eating oatmeal for breakfast every morning and that has helped some. It seems to keep me from being hungry longer than other breakfast choices. They make one with "weight control" on the box and it works better than the regular kind.
     
  6. Mar 24, 2010 at 12:26 PM #546
    hasbeen99

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    It's probably got some kind of a protein boost as an appetite suppressant, which is very cool. Stick with it. :smile:
     
  7. Mar 24, 2010 at 12:27 PM #547
    hasbeen99

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    215
     
  8. Mar 25, 2010 at 12:02 PM #548
    hasbeen99

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    That's a pound a day this week.

    :189:
     
  9. Mar 29, 2010 at 6:13 AM #549
    Thelt

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    3/8/10 - 228.60
    3/15/10 - 225.40
    3/22/10 - 221.80
    3/29/10 - 219.80
     
  10. Mar 30, 2010 at 1:10 PM #550
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