1. This Board Rocks has been moved to a new domain: CarolinaPanthersForum.com

    All member accounts remain the same.

    Most of the content is here, as well. Except that the Preps Forum has been split off to its own board at: http://www.prepsforum.com

    Welcome to the new Carolina Panthers Forum!

    Dismiss Notice

TBR Biggest Loser

Discussion in 'Health & Medicine Forum' started by TimTam, Nov 26, 2007.

Page 49 of 62
  1. Feb 19, 2010 at 2:58 PM #481
    law1ng2b2

    law1ng2b2 Full Access Member

    Age:
    54
    Posts:
    1,983
    Likes Received:
    101
    Joined:
    Dec 30, 2003
    Location:
    Charlotte
    You don't gain 75-100 lbs in three months, so it is not realistic nor healthy to think you will lose that much in three months. Like i said, this is a lifestyle. You eat right, get some exercise, and stay fit. Every day.

    I am lucky in some respects. But I still work hard. I have run two marathons, several half marathons, and done some adventure endurance races. I dont do these things because I am an endorphine junkie. I do them to help me stay disciplined and fit. I don't expect someone who is 100 lbs overweight to go buy some New Balance running shoes and start training for a marathon. But you start somewhere.

    The formula is still the same. Burn more calories than you take in. The deficit that is created is really up to the individual.
     
  2. Feb 22, 2010 at 9:08 PM #482
    Pi.

    Pi. New and improved Pi.

    Posts:
    2,925
    Likes Received:
    1
    Joined:
    Sep 3, 2009
    182 today and fit easily into a pair of size 34 pants again. I'm pretty fuckin hungry though.
     
  3. Feb 22, 2010 at 10:43 PM #483
    Black&Blue

    Black&Blue NKW

    Age:
    79
    Posts:
    20,190
    Likes Received:
    6
    Joined:
    Jan 7, 2005
    That's impressive.
     
    Last edited: Feb 22, 2010
  4. Feb 24, 2010 at 3:31 PM #484
    hasbeen99

    hasbeen99 Fighting the stereotype

    Age:
    52
    Posts:
    21,242
    Likes Received:
    0
    Joined:
    Jan 7, 2003
    Location:
    Clovis, CA
    Weighed in at 217 yesterday. 32 pounds over my target weight. I feel like garbage, I'm frustrated and embarrassed. I called my doc to get back on my program.

    I suck.
     
  5. Feb 24, 2010 at 3:58 PM #485
    Black&Blue

    Black&Blue NKW

    Age:
    79
    Posts:
    20,190
    Likes Received:
    6
    Joined:
    Jan 7, 2005
    I don't mind being a little overweight. As long as you're not obese, you shouldn't beat yourself up over it.
     
  6. Feb 25, 2010 at 11:47 AM #486
    Thelt

    Thelt Full Access Member

    Age:
    53
    Posts:
    29,797
    Likes Received:
    0
    Joined:
    Jan 11, 2003
    Location:
    To the right
    You lost a lot more than that before. I am sure you can get it under control.

    It is really hard. People who are not predisposed to being over weight do not understand the nature of it. It is like having an addiction you have to resist it every day of your life.
     
  7. Feb 25, 2010 at 1:51 PM #487
    hasbeen99

    hasbeen99 Fighting the stereotype

    Age:
    52
    Posts:
    21,242
    Likes Received:
    0
    Joined:
    Jan 7, 2003
    Location:
    Clovis, CA
    216 today. 1 down, 31 to go. :smile:
     
  8. Feb 25, 2010 at 2:02 PM #488
    Village Idiot

    Village Idiot cloud of dust

    Age:
    66
    Posts:
    17,664
    Likes Received:
    0
    Joined:
    Jan 9, 2003
    Location:
    Soggy Bottom
    agreed

    the key is staying active.
     
  9. Feb 25, 2010 at 2:13 PM #489
    LarryD

    LarryD autodidact polymath

    Posts:
    29,846
    Likes Received:
    0
    Joined:
    Feb 7, 2002
    Location:
    living the dream
    i'm down 23 since jan. 1. thanks for inspiring me, y'all.
     
  10. Feb 25, 2010 at 2:47 PM #490
    Pi.

    Pi. New and improved Pi.

    Posts:
    2,925
    Likes Received:
    1
    Joined:
    Sep 3, 2009
    That's a lot of weight in 7 weeks. How tall are you and what did you weigh?
     
Page 49 of 62

Share This Page