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TBR Biggest Loser

Discussion in 'Health & Medicine Forum' started by TimTam, Nov 26, 2007.

Page 30 of 62
  1. Sep 19, 2008 at 10:28 AM #291
    Thelt

    Thelt Full Access Member

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    Searing off donughts or pizza all together is not going to help you lose weight or stay healthy. You just have to adjust how often you indulge in them. I have cetainly ate things that are considered fattening in the last two months but I have still lost some weight. It is about your total calories taken in verses calories burned. If you are taking in 1500 calories per day and one day per week you do 2500 you are still doing pretty well.
     
  2. Sep 19, 2008 at 11:28 AM #292
    Black&Blue

    Black&Blue NKW

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    Alas, muscle weight more than fat.
     
  3. Sep 19, 2008 at 11:45 AM #293
    hasbeen99

    hasbeen99 Fighting the stereotype

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    Agreesome.
     
  4. Sep 22, 2008 at 12:46 PM #294
    Thelt

    Thelt Full Access Member

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    216 lbs 9/22/08

    I am actually pretty happy to maintain this week. My doctor put me on predinsone for my back and it has increased my appetite. Only two days left on it though.
     
  5. Sep 24, 2008 at 3:09 AM #295
    Black&Blue

    Black&Blue NKW

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    god help my soul
     
  6. Sep 24, 2008 at 12:40 PM #296
    Thelt

    Thelt Full Access Member

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    problems?
     
  7. Sep 26, 2008 at 1:03 PM #297
    Black&Blue

    Black&Blue NKW

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    Last week: 214

    This week: Oh Jesus Christ
     
  8. Sep 26, 2008 at 1:17 PM #298
    Mama Duck

    Mama Duck Bless your heart.

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    Dang, hate to hear that, bet those short shorts aren't looking to good right now.
     
  9. Sep 26, 2008 at 1:44 PM #299
    Thelt

    Thelt Full Access Member

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    Stop stressing over it and just go back to doing what was working for you in the past. Having a bad week is not the end of the world.
     
  10. Sep 26, 2008 at 2:31 PM #300
    Black&Blue

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