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Lapband surgery

Discussion in 'Health & Medicine Forum' started by Thelt, Oct 8, 2007.

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  1. Oct 18, 2007 at 11:27 AM #21
    slydevl

    slydevl Asshole for the People!

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    You'd be better off getting a workout partner
     
  2. Oct 18, 2007 at 12:20 PM #22
    Freakshow

    Freakshow Fuck you guys.

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    Have you tried eating less food?
     
  3. Oct 18, 2007 at 1:21 PM #23
    Thelt

    Thelt Full Access Member

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    Gee what a brilliant idea. You should also go tell Builder to try pussy.
     
  4. Oct 18, 2007 at 1:35 PM #24
    hasbeen99

    hasbeen99 Fighting the stereotype

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    I hate to discourage you, Thelt, but Sly's right. If you can't find a way to build regular exercise back into your life, neither dieting nor surgery will yield the kind of long-term results you're looking for. I know that's a very tall order with two little kids, but I really don't believe there's any other way to achieve your goal. :frown:
     
  5. Oct 18, 2007 at 1:53 PM #25
    Thelt

    Thelt Full Access Member

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    I can respect your opinion more than most knowing you have lived it. What kind of exercise did it for you? You go to the gym don't you?
     
  6. Oct 18, 2007 at 2:35 PM #26
    hasbeen99

    hasbeen99 Fighting the stereotype

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    Yeah. Because of my knee (football) and ankle (OTJ accident) I use an elliptical machine. 35 minutes, 5 times a week. I also do about 30 minutes of weight training, but the cardio is what burns the fat off.

    My docs said that 30 minutes of mild to moderate cardio, 5 times a week is the key. You don't have to kill yourself, but you do need to be consistent.
     
  7. Oct 18, 2007 at 2:51 PM #27
    Thelt

    Thelt Full Access Member

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    I have a bum knee too. The town I live in has a nice area for bike riding. I may buy a bicycle and try that.
     
  8. Oct 18, 2007 at 4:11 PM #28
    slydevl

    slydevl Asshole for the People!

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    Walking would be better. You'd have to ride a bike much longer timewise to burn the same amount of calories. Too much coasting.
     
  9. Oct 18, 2007 at 4:29 PM #29
    Shrapnel

    Shrapnel Stinky

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    Hop Scotch

    I play it for 4 hours/day, 6 days/week.
     
  10. Oct 18, 2007 at 4:46 PM #30
    slydevl

    slydevl Asshole for the People!

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    Yeah, but you are on the mini tour
     
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