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most hated exercise

Discussion in 'Health & Medicine Forum' started by Village Idiot, Aug 2, 2007.

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  1. Sep 6, 2007 at 5:33 PM #31
    kshead

    kshead What's the spread?

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    Changing the channel
     
  2. Sep 6, 2007 at 8:32 PM #32
    bkfountain

    bkfountain Full Access Member

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    It's just fat. If you run and diet correctly it'll go away. I worked out for years and while being strong, didn't have the definition I wanted. I started running, and ate less shit, and my extra fat melted away.
     
  3. Sep 6, 2007 at 10:47 PM #33
    Village Idiot

    Village Idiot cloud of dust

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    i ran for years since my days in the marines. somewhere around the age of 45 my lower back sprang a leak and i had to give up the high impact stuff. but i do agree with you. i miss my 3 mile fix from time to time.
     
  4. Sep 6, 2007 at 11:29 PM #34
    bkfountain

    bkfountain Full Access Member

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    well I also took aquarobics in college for one of the bullshit PE classes. I was actually impressed at what you can do flopping around in a pool. I injured my ankle tearing down goal posts that semester too, so I was able to get a nice workout in when I was unable to run much.
     
  5. Sep 7, 2007 at 8:16 PM #35
    The_professor

    The_professor ★☆☆☆

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  6. Sep 11, 2007 at 6:47 AM #36
    victorson

    victorson Banned From TBR

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    no

    But any exercise is good for our health
     
  7. Sep 11, 2007 at 9:36 AM #37
    Shrapnel

    Shrapnel Stinky

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    That's great insight, right there
     
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