most hated exercise

what kind of ab work do you do muff? i dont guess you've had any children have you? please forgive me if i sound ignorant but i would'nt assume you've had any. my wife along with most mothers have the "pooch" due to pregnancy. anyway, i'd like to know about exercises and reps and cardio stuff that you've tried. most of us men get the love handles that seem to stay with us and/or the "bulky" abs when we try to build muscle, or ab core strength. i dont consider the female "pooch" to be that unattractive (as a man) but it seems that it bothers the hell out of most women.

 

ahhh...so you are agreeing with me...figures

 

is that your vagina exploding?

 

.......also 3rd Bn, S Co, Platoon 348.....We use to have air raid and flood. The most dreaded of all was bends and thrusts.

 

damn, I hate that.

I have long arms, so I always used to hate the bench press until I found out I was doing it wrong.



and Chip is right - isolated, the ab strengthening exercises really won't help you loose the tummy (if anything, it would probably accentuate it), but the exercise that you've done along with it has been the key.

 

the mile in 6:30

 

2nd Battalion

I won't argue who had it worse because I did mess week at 3rd's chowhall and it was insane. What I hated most was after you had gotten pretty solid on the quarterdeck and occasionally you would have days without shit on the schedule and they would just try and break everybody for half a day. I can still remember my DI screaming leg lifts and as I got into that position, he would scream side straddle hops, and as I got in that position, he would scream push-ups. I probably looked like a drunk breakdancing up there.

Does anybody remember fishing with your rifle in your squadbay?

 

never fished with my rifle but did plenty of squat thrusts in the "rose bushes".

 

I like it

I like exercise very much

 

Sure you do fatty.